How is couples therapy different from marriage counselling?

The terms are used interchangeably. Both address relationship concerns through structured work with a trained therapist.

Do we have to be married to attend couples therapy?

No. Couples therapy is appropriate for any committed partnership, regardless of marital status or orientation.

How long does couples therapy usually take?

Most couples work for a few months, though this varies with goals and complexity. Your therapist will review progress with you.

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Therapy Shaped Around

You

You are not alone. Choose a therapist who is free to listen and tailor to you. They help you heal and grow.

141%

More Adults

Improve depression, panic, and anxiety with therapy.

Cuijpers et al. (2021), PMC

300%

More Children

Overcome anxiety with skilled, caring therapy.

Ewing et al. (2015), PMC

70%

of Relationships

Grow stronger after couple’s therapy.

Lebow et al. (2012), JMFT

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Therapists for Couple Near You

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Therapy Shaped Around

You

More Adults

More Children

of Relationships

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Choose Your Therapist

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