Therapists for Depression Near You

Question 1

How is depression treated?

Accepted Answer

Depression is typically treated with a combination of therapy (CBT, interpersonal therapy, psychodynamic) and, where needed, antidepressant medication prescribed by a psychiatrist.

Question 2

How do I know if I am depressed or just sad?

Accepted Answer

Clinical depression usually lasts more than two weeks, affects sleep, appetite, energy and motivation, and interferes with daily life. A qualified clinician can assess and advise.

Question 3

Can therapy alone treat depression?

Accepted Answer

For mild to moderate depression, therapy alone is often effective. For severe depression, a combination of therapy and medication is usually recommended.

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