Mr Vasileios Kolymenos

Clinical Mental Health Counselor

“Hello, I’m Kolymenos Vasilis, a clinical mental health counselor specializing in Cognitive Behavioral Therapy (CBT) enriched with mindfulness. With experience in private practice and university counseling, I offer therapy in English and Greek, guiding individuals toward emotional well-being and growth.”

About Me

I blend Cognitive Behavioral Therapy (CBT) with mindfulness, offering a practical path to emotional well-being. This approach helps you explore thoughts and feelings, developing effective coping strategies. My experience in both private practice and university settings means I understand diverse challenges. We can work together in English or Greek. My aim is to help you cultivate lasting growth and navigate life's complexities with greater calm.

Approach

I offer practical, focused sessions that combine gentle cognitive work with present‑moment noticing to address the patterns that keep you stuck. Sessions take place in my Athens office or online, in English or Greek, and are paced to your needs so you leave with clear steps. Together we set small experiments, practice brief mindfulness exercises and build behavioural strategies to ease anxiety, improve mood and strengthen self‑control. This steady, skills‑focused pace suits adolescents and adults seeking practical change.

Contact Vasileios

Ask a quick question or arrange a time to meet.

Basic Information

Athens, Greece

In-person & Online

Get in touch

Online booking isn't available right now. Send Vasileios a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Skills Training
Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.
Learn more about Skills Training

Works With:

Adolescents
Adults
Individuals
Organisations

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Control Issues
A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.