Vani

Vani Prasad

Counseling Psychologist

“I'm a New York State Licensed MHC and graduate of Columbia University, New York. I recognise the unique complexity of human needs and behaviour, and aim to provide individually tailored psychotherapy - making the experience collaborative and empowering. In my work, I uphold a safe, empathic and non judgmental space.”

About Me

I am a Counseling Psychologist and Licensed Mental Health Counselor in New York. I provide counseling and online therapy for anxiety, mood disorders, life transitions, cross-cultural stress, and relationship issues. I use practical strategies in a confidential, culturally aware setting.

Approach

In this non judgmental and unconditionally accepting space, I am here to acknowledge and celebrate your varied lived experiences and distinct perceptive. Therapy for me, is a partnership designed to unravel life’s complexities to create a path of seeking deeper understanding of one’s authentic self.

I recognize the unique complexity of human needs and behavior, and aim to provide individually tailored psychotherapy - making the therapeutic experience collaborative and empowering. Operating from a holistic and integrative lens, my practice is rooted in a person centered approach and borrows from cognitive behavioral and psychodynamic techniques.

I strive to assist in providing the space and resources which will aid in insight, growth and provide clarity to your vision and voice.

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Basic Information

In-person & Online

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Services

I'm a New York State Licensed Mental Health Counselor and graduate of the EdM and MA Mental Health Counseling program at Teachers College, Columbia University, New York. I have worked in both, non profits and private practises in New York City for the past 4 years where I have had the privilege of working with a culturally diverse clientele.

My areas of expertise include Anxiety, Depression, Interpersonal Relationships and Family Dynamics, Workplace Concerns, Grief and Loss and Migration/Cultural Identities. I provide counselling in both, English and Hindi.

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Cross-Cultural

    The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

New York State Education Department; Office of the Professions

Licensed Mental Health Counselor

Qualifications

Teachers College, Columbia University

Lady Shri Ram College for Women

Service Areas

Online Counseling in New York

In-person & Online

New York

New York, New York

United States

New York, New York City, United States