Aastha

Ms Aastha Ranga

Counseling Psychologist

“I am a trauma informed counselling psychologist and use a client-centered approach in my therapy. I specialize in working with a wide range of concerns like mood, work life balance, relationship and family concerns, relation with self etc. My aim is to provide a non-judgmental, inclusive, empathetic and safe space.”

About Me

As a trauma-informed Counseling psychologist, I help individuals navigate concerns like mood, work-life balance, and relationships. My client-centred approach means we work collaboratively, focusing on what truly matters to you. I aim to offer a non-judgmental, empathetic space where all parts of you are welcome. This inclusive environment is ideal for anyone seeking to understand themselves better and find a way forward.

Approach

You’ll find our work focuses on what matters most to you, with steady pacing that balances quiet reflection and actionable steps. In Noida or online, in English or Hindi/Urdu, sessions feel collaborative and practical: we trace patterns born of past hurts, use simple grounding and meaning-making in the room, and I often offer brief practices to try between meetings. This approach tends to help adolescents and adults seeking clearer self-connection and steadier days after difficult experiences.
Contact Aastha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Aastha a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counseling Psychologist

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Online from India

In-person & Online

Noida, National Capital Region

India

Instagram iconLinkedIn icon

Noida, India