Abolanle

Mrs Abolanle Efeturi

Counselor

“An experienced mental health counsellor with skills in a person-centred approach to counselling. I also have an interest in cognitive and psychodynamic ways of working. I aim to make a positive impact in individuals lives.”

About Me

I am an experienced mental health counsellor, dedicated to creating a supportive space where you can explore what truly matters. I draw on a person-centred approach, focusing on your unique experience and strengths. We can also consider cognitive patterns or past influences to foster understanding. My goal is to help you navigate challenges, making a positive impact on your life and well-being.

Approach

I work at your pace, using gentle curiosity to move from immediate relief toward understanding the patterns that keep you stuck. In Lekki or online in English, sessions feel steady and practical—short check-ins for crisis moments, then deeper, reflective work that explores thoughts, past influences and bodily responses to stress or trauma. Between sessions I may suggest small grounding practices or thought experiments to try, so the work continues outside the room. People facing burnout or overwhelming memories often find this steady, collaborative rhythm helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

Works With:

  • Individuals

Area of Expertise

Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

ACMPN

Counsellor

Qualifications

Institute of Counseling in Nigeria

Service Areas

Carespaceng

In-person & Online

Ajah

Lagos, Lagos

Nigeria

Ajah, Lekki, Nigeria