Aditi

Ms Aditi Jasra

Registered Social Worker

“Experienced Counsellor/Social Worker with 10 years of experience in supporting Children, youth and families with ADHD, OCD, BI-polar, PTSD and other mental health issues using CBT, DBT and Family systems approach”

About Me

I help children, youth, and families navigate mental health challenges, including ADHD, OCD, and PTSD. My aim is to create a supportive space where you can explore these difficulties. Using approaches like Family Systems, I help families understand their unique dynamics. We’ll work together to develop practical strategies, fostering stronger connections and resilience. With ten years of experience, I guide your family towards a clearer path forward.

Approach

Supporting young people and their families, I balance practical skill work with moments that realign family patterns so change feels steady and manageable. In Port Coquitlam and online I work in English, Hindi/Urdu or Punjabi, keeping sessions structured yet flexible — mixing brief assessments, CBT and DBT exercises, and family conversations that map interactions and set achievable steps between meetings. You can expect clear pacing, regular check-ins on progress, and tailored homework that builds resilience. This way often helps adolescents and caregivers seeking concrete tools and clearer connections.
Contact Aditi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Aditi a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Social Work Services

    Organised social work support including case management, counselling, advocacy, and connection to community resources.

  • Guided Visualisation

    A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

  • Adolescents
  • Adults
  • Families

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Learning or Development Difficulties

    Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Registered Social Worker

    A social worker registered with a regulatory body to provide social work services including therapy and case management.

Credentials

Registrations

Wellness North Counseling

Social Worker

Qualifications

California State University, Los Angeles

Service Areas

Wellness North Counselling

In-person & Online

Metro Vancouver Regional District, British Columbia

Canada

Port Coquitlam, Canada