Dr Adriana Martí

Registered Clinical Psychologists

“I understand how a lack of meaning can impact your well-being and sense of direction. Through a personalized, whole-person approach rooted in evidence-based care, I’ve helped many patients reconnect with themselves, gain clarity, and create lives that feel authentic and more meaningful.”

About Me

Losing your sense of meaning can shake your confidence and leave you unsure of your next steps. I work from a whole-person perspective, using evidence-based strategies to help you understand these feelings and reconnect with what brings purpose and direction to your life. Together, we’ll explore your values, strengths, and experiences so you can move toward a more fulfilling and grounded sense of self.

Approach

When life feels hollow, I help you focus on practical, achievable steps that strengthen your sense of agency and reconnect you with your values. Telehealth sessions, in English or Spanish, that are steady and collaborative. We explore small experiments in shifting attention, choosing actions aligned with what matters, and building skills to navigate grief, transitions, or chronic illness. Between meetings, we track progress, identify patterns, and fine-tune strategies together. Individuals facing life transitions, loss, career crossroads, or long-term health concerns often find this structured yet compassionate approach especially helpful.

Contact Adriana

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Basic Information

Seattle, United States

In-person & Online

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Services

I provide compassionate, personalized therapy for adults navigating challenges such as chronic pain, insomnia, anxiety, depression, trauma, grief, and life transitions. My approach is whole-person and evidence-based, integrating mind–body strategies to help you reduce suffering, build resilience, and reconnect with what matters most. I offer individual therapy and couples counseling, with a focus on improving sleep, mood, relationships, and overall quality of life. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’ll work together to create a clear, meaningful path toward healing and a more fulfilling, connected life.

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
Hypnosis
A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.
Learn more about Hypnosis
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Pain Management
Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.
Health Psychology
A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.
Research
Scientific investigation into mental health, therapy effectiveness, or psychological processes, contributing to evidence-based clinical practice.

Works With:

Adults
Couples
Organisations

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Cross-Cultural
The psychological challenges of living between two or more cultures, including identity conflicts, acculturation stress, and difficulties with belonging.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

Registered Clinical Psychologists
A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.