Aishlinn

Aishlinn Molloy O' Shaughnessy

Psychotherapist

“Qualified and experienced Psychotherapist and Counsellor MIAHIP”

About Me

As a qualified and experienced psychotherapist, I provide a confidential space for you to explore thoughts and feelings. We work together at your pace, helping you gain clarity and new perspectives. My approach is grounded in professional training and MIAHIP standards. I am here to support you in navigating life's complexities with understanding and care.

Approach

Professional training and MIAHIP standards shape a practical, paced way of working that centres your priorities and sense of safety. Based in Wicklow, I offer sessions in English and online, creating a steady environment where we attend to what's most pressing and realistic for your life. Sessions focus on stabilising distress, gently processing difficult memories and testing new ways of thinking and relating, with tasks between meetings to reinforce progress. People dealing with loss, relationship strain or past abuse often find this collaborative, structured approach helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Service Areas

Private Practice

In-person & Online

Wicklow, Wicklow

Ireland

Wicklow, Ireland