AJF Therapies
“Accredited psychotherapist. Providing Cognitive Behaviour Therapy and other related therapies. Insurance cases welcome.”
About Us
We are a psychotherapy practice in Swanwick, Hampshire, United Kingdom. We provide psychological and diagnostic assessments and psychotherapy delivered by registered psychotherapists.
Approach
Sessions are practical and structured, moving from clear goals to small, testable steps so people leave with tools they can use between meetings. Based in Hampshire with both face-to-face and online appointments in English, we keep pacing steady and collaborative, using brief reviews, agreed tasks and gentle challenge to shift unhelpful patterns. Notes and progress are tracked so change becomes visible rather than vague. This way of working often suits adults and older clients seeking focused, measurable improvement.
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Basic Information
In-person & Online
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Works With:
- Adults
- Elderly
Credentials
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Psychotherapist
Service Areas
Swanwick, Southampton, United Kingdom