Alexandria

Alexandria Perry

Therapist / Counselor (Qualifying)

“My goal during a therapeutic process is to create a safe and supportive environment that empowers you to create the change and growth you desire. Our agency offers affordable, low-cost, telehealth/online therapy.”

About Me

My goal is creating a safe, supportive environment where you can explore challenges and find desired change. I believe everyone deserves access to quality care. Our agency offers affordable, low-cost online therapy, making it easier to connect from home. This practical approach helps you focus on your growth, empowering you to create the positive shifts you seek. I'm here to guide your unique process.

Approach

Working together, I focus on steady, practical steps that help you notice patterns and try small shifts between sessions. Sessions are offered from Burbank via telehealth, with a predictable pace and flexible scheduling so families, adolescents, and adults can join easily. I blend mindful awareness with collaborative problem-solving—short practices, thought checks, safety planning and relationship experiments—to reduce anxiety, ease mood swings, and rebuild trust after trauma. This way of working suits people who want clear tools, gentle accountability, and hopeful progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

Pre-license

Pre-License

Qualifications

Liberty University

Service Areas

The Center of Resiliency Therapy and Counseling

In-person & Online

Los Angeles, California

United States

Burbank, United States