Mrs Aliza Graham

Counseling Psychologist

“A compassionate therapist with a special interest in DBT, SFBT and play therapy.”

About Me

I am a registered Counseling Psychologist based in Doringkloof, Gauteng, South Africa. I work with individuals and parents on life transitions, anger, grief, stress, and burnout. I offer child psychology and diagnostic assessments and mindfulness sessions to develop clear coping skills.

Approach

I am in integrative therapist, meaning that I adapt my approach based on your needs as client. I have received training in psychodynamic, solution focused brief therapy, dialectical behaviour therapy and person centred therapy.

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Basic Information

Centurion, South Africa

In-person & Online

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Services

Psychological services including psychotherapy, assessment and consultation. DBT skills training is also available.

Services Offered:

Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness

Works With:

All ages
Couples
Families
Individuals
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues

Professional Title:

Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.