Amanda

Ms Amanda Kaszuba

Registered Psychotherapist (Qualifying)

“Through compassion and a strength-based approach, we create a space for you to feel heard and safe. My style is collaborative and emphasizes the client's voice and needs. I specialize in working with neurodivergence and difficult relationships, they are often intertwined and therapy is a place to gently untangle them.”

About Me

I offer a compassionate space where your unique voice is truly heard. We work collaboratively, focusing on your strengths to navigate neurodivergence and relationship complexities. These areas often intertwine, and together, we can gently untangle them. This collaborative approach helps you feel understood and find clarity. It builds a foundation for healthier connections and a more comfortable sense of self.

Approach

Sessions move at your pace, blending steady curiosity with gentle structure so you can notice how attention differences and relationship patterns show up in real time. I see people in Toronto and online, always in English, and sessions mix reflective listening, short mindfulness practices, psychodynamic exploration and practical experiments you can try between meetings. We track what shifts and tweak approaches together, often translating insight into small, doable changes. This way of working tends to suit people who want clarity without pressure.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adolescents
  • Adults
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

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Ontario Association of Mental Health Professionals

Psychotherapist

Qualifications

Yorkville University

Service Areas

Ask Psychotherapy Hub

In-person & Online

Danforth

Toronto, Ontario

Canada

Danforth, Toronto, Canada