Ms Ambita Sen

Registered Psychotherapist (Qualifying)

“Whether it is: feeling sad and unable to figure out why, constantly worrying about what will happen next, experiencing conflict in your relationship(s), or dealing with past trauma; I can provide a safe space for you to explore your concerns. I work at a pace that is comfortable for you. I am ready, when you are!”

About Me

I offer a calm, confidential space where we can gently uncover what troubles you. Whether it's sadness, constant worry, or relationship conflict, we explore these concerns together. My approach moves at your comfortable pace, helping you gain clarity and find a way forward. This suits those seeking to understand their experiences without pressure, fostering personal growth. I am ready to support your journey.

Approach

When confusion, worry, strained connections or loss feel heavy, I focus on how we move through them together—patiently and practically. Sessions in Mississauga or online, in English, Bengali or Hindi/Urdu, provide a confidential room to notice patterns, name triggers and try small experiments between meetings. I listen closely, help you track thoughts, bodily responses and relationship moments, and tailor pacing so you can process trauma, calm anxiety, repair conflict or grieve without becoming overwhelmed. This way of working suits those seeking steady, collaborative change that honours readiness.

Contact Ambita

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Basic Information

Mississauga, Canada

In-person & Online

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Services

Services Offered:

Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Couples
Elderly
Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout