Ambreen

Ms Ambreen Abid

Licensed Clinical Psychologists

“I have 9 years of experience with clients, as a professional CBT therapist. drug counselor, certified diabetic educationist and psychologist.”

About Me

I guide adults navigating challenges related to addiction and the psychological impact of chronic health conditions like diabetes. As a professional CBT therapist with nine years of experience, I offer practical, evidence-based strategies. My structured sessions empower you to develop effective coping tools and foster lasting change. Clients seeking a supportive space to manage complex health and life issues find my multi-faceted expertise particularly helpful.

Approach

With nine years working with people facing addiction and the stresses of chronic illness, I move therapy toward clear, manageable steps that build skills and reduce overwhelm. I meet clients in Islamabad and online, speaking English, Urdu/Hindi and Punjabi, keeping sessions focused, paced to your needs, and practical between visits with simple exercises and brief check-ins. Sessions blend compassionate listening with targeted cognitive work and skill rehearsal so you leave with tools to try. This way of working suits adults seeking steady, results-oriented support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adults
  • Children
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Higher Education Commission (HEC)

Psychologist

Qualifications

Riphah International University

Service Areas

The Diabetes Center,

In-person & Online

Islamabad, Capital Territory

Pakistan

Islamabad, Pakistan