Amishaa

Amishaa Gupta

Psychotherapist

“A trauma-informed and neurodivergent-affirmative psychotherapist striving to make the therapeutic space informed, sensitive and inclusive every step of the way.”

About Me

I believe therapy should feel like a truly safe and understanding space. For those navigating past trauma or living with neurodivergence, I offer a sensitive and inclusive environment. We can explore your unique experiences together, always working at your own pace. This ensures our sessions are deeply informed by what matters most to you. My approach supports clients seeking a respectful and affirming connection.

Approach

Attentive, curious and grounded care shapes how we move through difficult moments together. I offer sessions in Bengaluru and online, in English and Hindi/Urdu, with a steady, predictable pace that respects your processing needs. In-session we balance careful listening with practical tools—mood-focused talk, simple regulation strategies and collaborative sense-making—sometimes carrying small experiments or reflections between meetings. This way of working tends to suit adolescents, adults and couples looking for thoughtful, paced support through mood challenges.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Qualifications

Dr. B R Ambedkar University, Delhi

Service Areas

Online and In-person in Bengaluru

In-person & Online

Bangalore, Karnataka

India

Bengaluru, India