Amitta

Ms Amitta Shringi

Psychologist

“An Award Winner, Psychologist, Hypnotherapist, NLP Trainer, CDT & CBT Practioner”

About Me

I help individuals navigate challenges by blending deep psychological understanding with practical, effective tools. As a certified hypnotherapist, I can guide you in exploring subconscious patterns. We might also use techniques like CBT to address anxiety, stress, or self-limiting beliefs directly. Clients seeking a collaborative, grounded approach will find a supportive space to gain clarity and move forward.

Approach

Therapy here unfolds as a practical exploration—gentle trance work, focused conversation and targeted cognitive exercises help reveal how patterns show up and shift. Whether we meet in my Jaipur clinic or online, in English or Hindi/Urdu, sessions are paced to suit your rhythm and focused on what brings relief and understanding. Between meetings I suggest brief, doable practices to reinforce insights, and in session we try out new responses so change feels real. This approach suits those navigating transitions, anxiety or relationship challenges who want steady, practical progress.
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Basic Information

In-person

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

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  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Amitta Psychology Clinic

Psychologist

Qualifications

Indira Gandhi National Open University

Service Areas

Amitta Psychology Clinic

In-person

Sanganer, Rajasthan

India

Jaipur, India