Amy

Dr Amy Willinge

Registered Clinical Psychologists

“Experienced clinical psychologist. I provide high quality, evidenced based coaching & treatments for a range of difficulties.”

About Me

Feeling overwhelmed by life's challenges is common, and I am here to help. As an experienced clinical psychologist, I work collaboratively with you to understand your unique situation. We draw on high-quality, evidence-based approaches to develop practical strategies. This allows you to navigate difficulties with greater clarity and build lasting coping skills. My aim is to provide a supportive space where you can find a way forward.

Approach

Evidence-led thinking shapes how I organise sessions—clear agendas, flexible pacing and practical goals that respond to what you bring. I work with people in Sydney and online in English, creating a calm, focused setting whether we meet face-to-face or virtually. Sessions blend gentle skill-building, mindful awareness and collaborative problem-solving; between appointments you'll have short, manageable steps to try and reflect on so the work feels actionable. This practical, steady approach suits those navigating anxiety, mood changes, parenting or relationship strain who want achievable progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Postnatal or Perinatal Depression

    Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.

    Learn more about Postnatal or Perinatal Depression
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Australian Health Practitioner Regulation Agency (AHPRA)

Registered Psychologist

Qualifications

University of Sydney

Service Areas

Willinge Psychology

In-person & Online

Sydney, New South Wales

Australia

Sydney, Australia