Dr Ana Panganiban

Licensed Psychologist

“My mission as a Psychologist is to support you in living a life that is authentic, compassionate, and purposeful. Together, we will explore who you are, empower you to overcome obstacles, and help you build a life aligned with your true values ❤️”

About Me

My mission as a Psychologist is to support you in living a life that is authentic, compassionate, and purposeful. Together, we will explore who you are, empower you to overcome obstacles, and help you build a life aligned with your true values ❤️

Approach

Drawing on PhD from University of Negros Occidental - Recoletos, I begin by mapping recurring patterns and naming the moments that derail you. In sessions we examine thoughts, track bodily cues, and test small behavioural experiments to shift responses. Between meetings you’ll practice brief exercises, note reactions in simple logs, and we review what changes and what stays fixed. Sessions are available online or in Western Visayas, in English and Tagalog, and suit individuals and couples ready to notice, test, and steady new rhythms.

Contact Ana

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Basic Information

Western Visayas, Philippines

In-person & Online

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Services

Services Offered:

Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Couples
Individuals

Area of Expertise

Scope of Practice:

LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues