Dr Anant Kumar

Licensed Psychologist

“Dr. Kumar is a Licensed Practicing Psychologist in private and helps people with a range of psychological problems to improve their lives. He specializes in counseling and helps people to understand their self and personality, human reactions, emotions and behavior to treat problems.”

About Me

Dr. Kumar offers a supportive space for individuals seeking to understand their inner world. He helps clients explore their personality, reactions, and emotions. Sessions focus on making sense of how these influence daily life. Through Counseling, he guides people towards clarity about their behaviour and finds ways to address their psychological problems. This approach suits those ready to deepen self-awareness and improve overall well-being.

Approach

Sessions move from gentle exploration into practical steps that honour your pace and priorities. I work with people in Ranchi and online, in English and Hindi/Urdu, keeping sessions predictable and focused so you feel safe to try small changes. We use short experiential practices, mindful reflection and value‑driven goal-setting to notice patterns, build acceptance, and take committed actions—especially when adapting to physical disability or major life transitions. This way of working suits those looking for steady, understandable progress toward clearer living.

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Basic Information

Ranchi, India

In-person & Online

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Services

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Conflict Management
Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.
Consultation
An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Prevention
Programmes aimed at preventing mental health problems before they develop, through education, early intervention, and resilience building.

Works With:

Adolescents
Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Physical Disability
A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions