Ananya

Ananya Roy

Counseling Psychologist

“I am Ananya Roy, a Counselling Psychologist with a master's in counselling psychology. I am here to guide you on a journey of self-discovery and healing. I provide a safe and supportive space for you to explore your thoughts, feelings, and experiences, without judgment or criticism.”

About Me

I offer a safe, supportive space for us to gently unpack your thoughts, feelings, and experiences. Here, you are free to explore your inner world without judgment. This collaborative approach helps you make sense of what feels overwhelming, fostering clarity and personal growth. It is ideal for those ready to understand themselves more deeply and find a way forward.

Approach

Sessions slow the noise and create gentle clarity, guiding how we untangle patterns that leave you stuck. In Kolkata or online, in English, Bengali or Hindi/Urdu, I keep sessions paced to what feels manageable—short check-ins, deeper reflection, and practical steps between meetings. We address anxiety, burnout, relational hurt or adolescent challenges by mapping thoughts, trying small experiments and naming strengths as they emerge. This approach tends to help people who want steady, collaborative change and clearer choices moving forward.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counseling Psychologist

Qualifications

Amity University

Service Areas

Comfort Couch

In-person & Online

Kolkata, West Bengal

India

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Kolkata, India