Anasia Sokratous

Licensed Psychologist

“I’m Anasia Sokratous, a Licensed Counselling Psychologist MSc( 857) based in Cyprus - here to guide you through life’s most complex and difficult matters. I truly care about my clients’ mental health and well-being. ”

About Me

As Anasia Sokratous, I offer a compassionate space to gently explore life’s most complex challenges. I am dedicated to guiding you through difficult matters, always prioritising your mental well-being. Clients seeking a supportive, collaborative approach will find a good match here. We will work together to find clarity and develop strategies for a more stable path forward.

Approach

I hold sessions at a steady, collaborative pace, creating space to gently untangle painful memories and practical problems while respecting your rhythm. Whether we meet in Paphos or online in English or Greek, I offer a clear structure—short check-ins, focused explorations, and moments for grounding—to keep you anchored. Therapy blends reflective listening with hands-on tools, tailored tasks between sessions, and advocacy when needed, especially around trauma, grief, anxiety and burnout. People seeking a compassionate, orderly way to make sustainable changes tend to do well here.

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Basic Information

Paphos, Cyprus

In-person & Online

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Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

Adults
Couples
Elderly
Groups
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Personality Difficulties
Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy