Easy Being MSc

Registered Psychotherapist

“Psychology for Better Living. Helping people find ways to live more satisfying, fulfilling lives - at their own pace, and as defined by them.”

About Me

Are you seeking a life with more ease and purpose? As a registered psychotherapist, I guide individuals to explore what truly makes life fulfilling. In our sessions, we can collaboratively understand your unique challenges and discover new perspectives. I offer a supportive space for you to reflect and develop practical strategies. This approach suits anyone ready to navigate towards a more satisfying future.

Approach

I tailor the pace to you, shaping each session around what brings greater ease and meaning into daily life. I offer sessions in English from Glasgow and online, so we can meet wherever you feel most comfortable. Sessions mix short, practical experiments with reflective conversation — tackling transitions, stress and self‑worth through clear steps you can try between meetings. People navigating change or burnout often find this steady, pragmatic pace helps them build confidence and clearer direction.

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Basic Information

Glasgow, United Kingdom

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Individuals

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues