Anjali

Ms Anjali Menon

Registered Clinical Psychologists

“I Strongly believe in the power of empathy and kindness towards oneself and others.”

About Me

I strongly believe in the power of empathy and kindness towards oneself and others. In our sessions, I aim to cultivate a space where you can explore your experiences with gentle understanding. We can work together to develop self-compassion and navigate challenging emotions. This approach suits those seeking a warm, non-judgmental environment to foster inner strength and healthier connections.

Approach

Guided by a compassionate stance, I invite careful, paced exploration of what you’re facing so change feels manageable rather than overwhelming. From my base in Gurgaon and through online sessions, I work in English, Hindi/Urdu and Malayalam, adapting tempo and tools to your rhythm. Sessions blend reflective conversation with brief clinical assessments and practical experiments between meetings to address anxiety, cravings, body image and relationship patterns. This approach tends to help people seeking steady, empathetic support while building clearer self-understanding.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Disability Psych & Diagnostic Assessment

    A formal psychological evaluation to determine the nature and extent of a disability, often used for support planning or service access.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Clinical Psychologists

    A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Rehabilitation Council of India (RCI)

Clinical Psychologist

Verify License

Qualifications

Sgt University

Service Areas

Online

In-person & Online

Delhi

Gurgaon, Haryana

India

Delhi, Gurgaon, India