Anjali

Ms Anjali Shah, MA

Psychologist

Verified

“With 20+ years of experience, I help you break through mental blocks, silence self-doubt, and unlock your true potential. As a psychologist & NLP expert, I offer bold, compassionate guidance to help you rise, reset, and rewrite your story—stronger, clearer, and more empowered than ever.”

About Me

With over 20 years' experience, I understand how mental blocks and self-doubt can hold you back. As a psychologist and NLP expert, I offer compassionate yet direct guidance. We’ll work together, using practical NLP techniques, to transform limiting beliefs and help you feel clearer and stronger. This approach is for anyone ready to rewrite their story, moving towards lasting empowerment.

Approach

You’ll feel each session move with purpose—brief grounding, targeted reframing, then practical experiments to try between meetings—so change lands in day‑to‑day life. I work with adults and families in New Delhi and online, using English, Hindi/Urdu or Gujarati to keep things clear and culturally relevant. The pace is collaborative and direct: we name unhelpful patterns, try gentle exposure or mindful shifts, then adjust strategies until they fit your rhythm. This way of working often suits people wanting steady, tangible progress.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Works With:

  • All ages
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

.

Qualifications

Master of Arts (MA)

University of Delhi

Year: 1998

Practitioner’s certificate in NLP

Deloizer and associates and Anil Thomas fellowship

Year: 2026

Certificate in Cognitive Behavior Therapy

Saarthak

Year: 2002

Mindfulness coaching

Berkeley institute of wellbeing

Year: 2023

Service Areas

South Delhi

In-person & Online

Delhi, Delhi

India

New Delhi, India