Anjuli

Ms Anjuli Negi

Counseling Psychologist

“A MSc Psychology (Counselling) graduate from Christ University. My work focuses on creating a safe, empathetic, and non-judgmental space where clients can explore their concerns, build resilience, and move toward personal growth. I specialize in areas such as stress management, anxiety, depression, etc.”

About Me

When facing complex challenges like trauma, abuse, or relationship issues, finding the right support matters. This diligent counsellor offers a broad and thoughtful approach, helping you explore different ways to understand and address your concerns. Working under supervision ensures a well-supported, contemporary practice tailored to your unique needs. This counsellor is a good match for those ready to thoughtfully navigate their experiences and find a clearer path forward.

Approach

When issues feel tangled, I bring a clear, paced structure that balances listening with practical steps so you can test small changes between sessions. From my New Delhi practice and through online work in English or Hindi/Urdu, sessions move at your rhythm — reflective moments, skill practice, brief check-ins and gentle tracking of progress. I blend evidence-informed tools with attention to relational patterns so insight becomes usable day-to-day. This way of working often suits those managing anxiety, life shifts, or relationship strains who want steady, collaborative support.
Contact Anjuli

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Anjuli a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Neurofeedback

    A technique that uses real-time monitoring of brain activity to train a person to regulate their own brain function, often used for ADHD, anxiety, and trauma.

    Learn more about Neurofeedback
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Counseling Psychologist

Qualifications

Christ (Deemed to Be University, Delhi-NCR

Service Areas

Freelance

In-person & Online

Delhi, New Delhi

India

Delhi, India