Anmol Kumar

Mr Anmol Kumar Chauhan

Counseling Psychologist

“A compassionate and experienced counselling psychologist with a strong foundation in psychodynamic, cognitive behavioral, gestalt, and person-centered therapy approaches. Proven ability to build rapport with clients from diverse backgrounds.”

About Me

This experienced Counseling psychologist offers a compassionate space for individuals from all walks of life. They draw on various therapy approaches to help clients explore unique challenges and gain deeper understanding. Sessions are tailored to your needs, fostering a trusting relationship where you can feel truly heard. This flexible, client-centred approach is a good match for anyone seeking a supportive environment to navigate life's complexities.

Approach

Therapy unfolds as a collaborative process where we notice recurring patterns, try small experiments and reflect on what matters most to you. I offer sessions in English and Hindi/Urdu from Ghaziabad and online, and I often set simple between-session practices to carry learning into your daily life. Work typically moves between exploring past influences and taking present-focused steps—gentle enquiry paired with behavioral experiments to address anxiety, loss, relationship strains or addictive patterns. People navigating identity, grief or early-adult transitions often find this steady, practical way helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Philosophy

    A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Amity University

Service Areas

N/W

In-person & Online

Ghaziabad, Uttar Pradesh

India

Ghaziabad, India