Ms Anna Xanthopoulou

Psychotherapist

“An experienced competent psychotherapist, eager to help and provide the appropriate mental health support for adolescents and adults. My approach turns towards existentialism, enhancing the significance of each individual's existence and helping them to build their own sense of being and self-appreciation.”

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About Me

As an experienced psychotherapist, I help adolescents and adults find meaningful mental health support. My integrative approach invites you to explore your unique existence. We can work together to understand life's big questions. This helps cultivate a stronger sense of self and deeper self-appreciation. This is especially helpful if you feel lost or seek to affirm your purpose. Our sessions will focus on your personal journey and building your authentic being.

Approach

Sessions focus on noticing meaning in everyday choices and tracing the patterns that shape your sense of direction. I offer therapy in English, Greek and Georgian from Tbilisi and online, keeping a steady pace so insights land between sessions. Through gentle experiential prompts, reflective questions and mindfulness practice we slow down, clarify values and tend relationship habits that matter most. This way of working often fits people seeking clearer purpose and kinder, more honest connections.

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Basic Information

Tbilisi, Georgia

In-person & Online

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

Adults
Couples
Families
Individuals
Organisations

Area of Expertise

Scope of Practice:

Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Professional Psychotherapist

Psychologist

Qualifications

American College of Greece

Service Areas

Online Practice

In-person & Online

Georgia

Tbilisi, Tbilisi

Georgia

Georgia, Tbilisi, Georgia