Anne

Ms Anne Wanjiku

Psychotherapist

“I am an experienced Gestalt psychotherapist offering confidential and professional care to adults via online psychotherapy and coaching.”

About Me

I provide a confidential space for you to explore your experiences and foster greater self-awareness. We focus on your present feelings and patterns, understanding how they influence daily life. This Gestalt approach helps you integrate different parts of yourself, finding new clarity and inner strength. Online sessions offer flexible, accessible support, helping you navigate life's challenges with confidence, wherever you are.

Approach

You’ll find sessions move between close attention to what’s happening now and short, practical experiments that test new ways of relating. From my base in Birmingham I work in English by secure video, keeping a steady pace that balances emotional exploration with clear, achievable tasks between meetings. We track urges, routines and relationship patterns—especially around anxiety, grief, addiction and career change—so insights translate into everyday choices. People seeking practical, reflective support tend to find this collaborative rhythm most helpful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Cascade Therapy

Psychotherapist

Qualifications

University of Birmingham

IoPPN, Kings College London

Service Areas

Cascade Therapy

In-person & Online

Digbeth

Birmingham, West Midlands

United Kingdom

Digbeth, Birmingham, United Kingdom