Antara

Miss Antara S.

Psychotherapist

“Hello, there! A little about myself: An empathetic and compassionate therapist and an LGBTQ+ advocate with a clear and non-judgmental approach towards individuals. I strive to make therapy available to everyone through an experimental and non-traditional approach towards mental health and well-being.”

This therapist profile is temporarily paused

Browse our list of available therapists to find someone who can help you.

Blue mascot character

Find A Therapist Near You

Finding therapists near you...

About Me

I offer an empathetic, non-judgmental space where you can feel truly understood. As an LGBTQ+ advocate, I believe therapy should be accessible to all. We can explore your mental health and well-being in an experimental, non-traditional way. Each session is tailored to your unique needs. This clear, compassionate approach helps individuals find their own path forward.

Approach

You’ll find a collaborative, gently curious pace where we map what’s happening for you and try small, practical shifts between sessions. Online or in Bangalore, I work in English, Hindi/Urdu and Marathi so we can use language that feels honest and clear while keeping you safe and grounded. Sessions blend focused listening, simple assessments when helpful, and moment-to-moment feedback so patterns around anxiety, relationships, sex and past hurt become more manageable. This way of working often suits people seeking clarity, agency and quieter confidence.
Contact Antara

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Get in touch

Online booking isn't available right now. Send Antara a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Geriatric Psychology

    A branch of psychology focused on the mental health needs of older adults, including cognitive decline, loss, loneliness, and adjustment to ageing.

    Learn more about Geriatric Psychology
  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training

Works With:

  • Adolescents
  • Adults
  • Communities
  • Couples
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Sexual Issues

    Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.

    Learn more about Sexual Issues
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Bengaluru North University

Qualifications

Kristu Jayanti College

Service Areas

Jayanagar

In-person & Online

Bangalore, Karnataka

India

Bangalore, India