Anthia

Mrs Anthia Christodoulou Theofilou

Psychotherapist (Registered)

“Psychologist, Psychotherapist, Eating Dis. Practitioner, EMDR Practitioner, PCA Supervisor, Director of Self-development & Self-Awareness Centre ΓΙΑ ΤΗΝ ΙΘΑΚΗ, ECP, CAPCPC, PAP, EMDR Hellas, Co-Chair EMDR Cyprus, author”

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About Me

As a registered psychologist and psychotherapist, Άνθια Θεοφίλου guides individuals towards greater self-awareness. She provides specialised support for those navigating eating disorders, fostering healthier relationships with food. She uses techniques like EMDR to help clients process challenging experiences. As Director of the Self-development & Self-Awareness Centre, she creates a grounded space for deep personal exploration. Clients seeking comprehensive support for emotional well-being will find a thoughtful approach here.

Approach

Work tends to move between gentle curiosity and targeted processing, holding both present experience and past wounds with equal care. In Limassol I offer in-person sessions and remote appointments in English or Greek, keeping a calm, paced rhythm so people feel safe to explore hard memories and body-felt patterns. Sessions mix focused attention, stabilising tools and experiential processing, with collaborative homework to carry insights into daily life. This way of working often suits those seeking steady, practical support through trauma and disordered eating recovery.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Elderly
  • Families
  • Groups
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

ECP; Eye Movement Desensitization and Reprocessing (EMDR)

Psychotherapist EMDR Practitioner

Qualifications

University of Surrey, Uk

Service Areas

Για την Ιθακη

In-person & Online

Limassol, Limassol

Cyprus

Limassol, Cyprus