Anukriti

Ms Anukriti Goyal (She/ Her)

Counseling Psychologist

“I work with adults and have a person-centred, queer-affirmative, feminist/ multicultural, and sex positive approach in my practice. These approaches allow me the liberty to cater to individual needs of people rather than believing in ‘one size fits all’.”

About Me

I work with adults, honouring who you are and your individual needs. My practice embraces person-centred, queer-affirmative, feminist, multicultural, and sex-positive approaches. This means we avoid a 'one size fits all' mentality. Instead, I create a space where your diverse experiences are truly seen and understood. Here, we can explore challenges in a way that feels authentic and supportive, tailored specifically to you.

Approach

Therapy here unfolds around your priorities, letting us shape the pace and focus to suit you. I work from Mumbai, offer sessions in English and meet online so we can fit work into your day-to-day. In sessions I blend attentive listening with practical, collaborative tools—tracking mood and anxiety patterns, testing small behavioural experiments, and naming the social or cultural pressures that matter—then we set doable steps between meetings. Adults navigating anxiety or changing moods often find this way of working steady and respectful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

SNDT Women's College

Qualifications

Shreemati Nathibai Damodar Thackersey Women's University

Service Areas

Navi Mumbai

In-person & Online

Navi Mumbai

Thane, Maharashtra

India

Navi Mumbai, Mumbai, India