Anupama

Mrs Anupama Mohla

Counseling Psychologist

“An experienced parent-child relationship therapist. I have worked as a counsellor in schools and NGO. I am compassionate about making a change in the lives of adolescents. I am also an NLP master practitioner and have helped my clients overcome their anxieties, fears and depression.”

About Me

I am an experienced parent-child relationship therapist, deeply committed to helping adolescents navigate their unique world. My background in schools and NGOs means I understand the challenges young people face. I offer a compassionate space where we can explore anxieties, fears, and depression. Using practical NLP techniques, I guide clients to shift perspectives and find lasting change. I aim to support both adolescents and their families in building stronger connections.

Approach

Working with young people and parents, I focus on clear, practical steps that move daily interactions and moods. In my Mathura office or online in English or Hindi/Urdu, sessions feel paced and predictable: short goal-setting, targeted exercises and moments for noticing progress. I blend conversational work with gentle guided techniques and homework between meetings so changes carry into school and home. This way of working suits teens and families who want thoughtful, hands-on tools and steady support.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Children
  • Families
  • Parents

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

California Hypnosis Institute

Hypnotherapist/Psychologist

Qualifications

Indira Gandhi National Open University

Indira Gandhi National Open University

Service Areas

Online and Face-to-Face from India

In-person & Online

Mathura, Uttar Pradesh

India

Mathura, India