Archita

Ms Archita Thakuria

Counseling Psychologist

“Empathetic, genuine and queer-affirmative counselling psychologist with an eclectic approach.”

About Me

As an empathetic and genuine Counseling psychologist, I offer a warm, queer-affirmative space. Here, you can explore your thoughts and feelings openly. My eclectic approach tailors sessions to your unique needs, ensuring we find the right tools. This personalised method particularly helps clients seeking truly understanding support. You will find a welcoming environment to navigate life's challenges and grow.

Approach

I guide sessions at your pace, blending practical coping strategies with reflective curiosity so progress feels steady and doable. Whether we meet in Bangalore or online, I offer conversations in English or Hindi/Urdu that keep cultural context and daily life in view. Work often includes short between-session reflections, collaborative goal-setting and skills practice tailored to transitions, relationships, body image or adolescent challenges, with space for families or couples when helpful. People looking for grounded, nonjudgmental collaboration tend to find this approach useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Support Groups

    Facilitated groups of people with shared experiences who meet regularly to listen, share, and support one another.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

University Grants Commission

Qualifications

Bangalore University

Service Areas

Bangalore

In-person & Online

Bangalore, Karnataka

India

Bangalore, India