Arundhati

Mrs Arundhati Dantewadia

Counseling Psychologist

Healing and empowerment, I believe, require witnessing ourselves with compassion and curiosity. That's the space I attempt to create for the people I work with. I am a skilled and ethical psychotherapist and counsellor with extensive training in the therapy modality, Transactional Analysis.

About Me

I am a Counseling Psychologist and licensed Counsellor based in Bangalore, Karnataka, India. I work with people facing anxiety, behaviour or conduct issues, family and identity concerns, and relationship problems. I offer family therapy and personal development sessions focused on practical skills and clearer communication.

Approach

I use a seamless combination of CBT, TA and Clinical Hypnotherapy to facilitate the process of counselling and coaching for my clients.
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Basic Information

In-person & Online

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Services

I offer counselling to individuals, families and adolescents in addition to behaviour coaching to individuals to improve motivation, performance and behaviours.

Services Offered:

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Couples
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Jain University

Counsellor

Qualifications

Prerana Academy

Service Areas

Private Practice

In-person & Online

Bangalore, Karnataka

India

Bangalore, India