Ashley Daub

Associate Counselor

“Addiction Recovery Coach and Art Therapy Coach dedicated to guiding individuals toward lasting recovery. Using CBT, DBT, and 12-Step support, I provide personalized guidance, group support, and aftercare planning. Committed to making recovery accessible, empowering, and sustainable for every client.”

About Me

As an Associate Counselor and Recovery Coach, I guide individuals towards lasting freedom from addiction. I provide personalised guidance, integrating proven tools like CBT and 12-Step support. We can also explore Art Therapy to help express feelings words might miss. My commitment is to empower your journey, ensuring recovery feels accessible and sustainable. This includes comprehensive aftercare planning and ongoing support.

Approach

My work blends practical skill-building with creative exploration so progress feels steady and doable rather than overwhelming. I meet people in English from Swakopmund and online, keeping sessions focused, paced to your needs, and flexible for adolescents, parents, individuals or groups. Sessions mix short, evidence-based experiments, art-based check-ins, mindfulness practices and clear planning; between meetings you’ll get simple prompts or coaching check-ins to practice skills and track what shifts. This approach suits people who want practical tools alongside creative expression.

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Basic Information

Swakopmund, Namibia

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adolescents
Adults
Groups
Individuals
Parents

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
HIV / AIDS Support
The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma