Ashley

Mrs Ashley Seeger

Social Worker (Mental Health)

“I have over 20 years of experience helping both individuals and couples find lasting happiness. You can find me at www.AshleySeeger.com.”

About Me

I am a licensed social worker practicing mental health in Boulder, Colorado. I help you with life transitions, anxiety, mood disorders, and low self-esteem. I offer confidential relationship counseling and teach practical skills for clearer communication.

Approach

After two decades of guiding people toward lasting well-being, I structure sessions to be practical, steady, and warmly direct. In my Boulder office or online in English, we alternate brief check-ins, focused skill practice for communication and mood management, and careful, paced exploration of grief or life transitions. I use clear agendas, actionable steps between sessions when helpful, and a rhythm set by you so change stays manageable. Those navigating anxiety, loss, relationship strain, or big life shifts often find this collaborative pace useful.
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Basic Information

In-person & Online

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Services

I specialize in working with couples as they move through big transitions, helping women break free from manipulative relationships as well helping both couples and individuals overcome depression and anxiety. My style is collaborative, playful, scientific and informed. Please call me for a free consultation.

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Social Worker (Mental Health)

    A social worker specialising in mental health, providing therapy, case management, and support for people with psychological conditions.

Credentials

Registrations

Colorado Department of Regulatory Agencies (DORA)

Social Work

Qualifications

Catholic University of America

Service Areas

Ashley Seeger, LCSW

In-person & Online

Boulder, Colorado

United States

Boulder, United States