Athina

Ms Athina Skondra

Licensed Psychologist

Verified

“Greek psychologist working with individuals with a wide range of difficulties including anxiety, depression, OCD, trauma etc.”

About Me

I offer a supportive space for individuals navigating difficulties like anxiety, depression, OCD, and trauma. As a Greek psychologist, I understand the importance of cultural context in our work together. We can explore your experiences and develop practical strategies to help you find a way forward. My aim is to help you gain clarity and build resilience, allowing you to live more fully.

Approach

Athina Skondra offers a unique approach by integrating her expertise as a licensed psychologist with her cultural insights, helping clients navigate challenges like anxiety and mood disorders. She provides sessions in both English and Greek, reflecting her commitment to understanding and supporting diverse experiences. Whether in-person in Athens or through online sessions, Athina employs psychodynamic therapy to help individuals enhance self-esteem and personal development. Her work is rooted in fostering resilience and clarity, allowing clients to engage more fully with life
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Individual Psychotherapy

    In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Psychologist

    A psychologist licensed to independently assess, diagnose, and treat psychological conditions.

Credentials

Registrations

Association of Greek Psychologists

Psychologist

Qualifications

Coventry University

Liverpool John Moores University

Service Areas

Athina Skondra

In-person & Online

Agia Paraskevi

Athens, Athens

Greece

Agia Paraskevi, Athens, Greece