Kumsal Kosar

Registered Social Worker

“Registered Social Worker based in Ontario, Canada dedicated to supporting people from all walks of life. I have experience providing support in hospital and community settings and I am passionate about providing warm, client-centred, and evidence-based interventions for my clients.”

About Me

I partner with people from all walks of life, offering warm, client-centred support. Drawing on my experience in hospital and community settings, I help clients navigate diverse challenges. We can explore evidence-based strategies together, finding practical tools tailored to your unique situation. My aim is to create a safe space where you feel truly heard, providing adaptable support for your journey.

Approach

Therapy here unfolds as a steady, collaborative process where I help you translate insight into doable steps, blending mindfulness with structured problem-solving so progress feels practical and sustainable. In Toronto or online, in English or Turkish, sessions move at a pace you set — we check-in, practice skills together, and often agree on short exercises to try between meetings. This approach supports people navigating anxiety, trauma, burnout, addiction, or mood shifts who want clear tools and compassionate, realistic guidance.

Contact Kumsal

Ask a quick question or arrange a time to meet.

Basic Information

Toronto, Canada

In-person & Online

Get in touch

Online booking isn't available right now. Send Kumsal a message to confirm availability and arrange an appointment.

Send a message

Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Social Work
A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.
Learn more about Social Work
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management

Works With:

Adults

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.