Mrs Belinda Aspoas

Educational Psychologist

Verified

“I am Belinda Aspoas, an Educational psychologist. I help anxious and depressed children, adolescents, and adults find relief and come to understand themselves better. I also offer psychoeducational assessments to guide the type of support needed. Contact me to schedule a session and discuss what is best for you.”

About Me

I help children, adolescents, and adults find relief from anxiety and depression, fostering a clearer self-understanding. My practice focuses on guiding individuals to recognise their unique strengths and navigate emotional challenges. For those needing specific insights, I offer psychoeducational assessments. These provide valuable clarity, directly informing the type of support needed. My goal is to equip you with tools to better comprehend your experiences and build lasting emotional well-being.

Approach

Sessions move at a practical, steady pace, balancing gentle curiosity with clear goals so you and I can untangle worries and mood shifts. In my Johannesburg practice and online, in English, I blend play and reflective conversation with assessment-informed feedback to shape what we try between meetings. Therapy feels collaborative, with short experiments or observations to try at home and focused review each week to track what helps. People navigating anxiety, low mood or learning concerns often find this way of working reassuring and useful.

Contact Belinda

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Basic Information

Johannesburg, South Africa

In-person & Online

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Services

Services Offered:

Play Therapy
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
Learn more about Play Therapy
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

Adolescents
Adults
Children

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Learning or Development Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.