Ben

Mr Ben Chapman

Psychotherapist (Registered)

“New Leaf CBT is an evidence-based psychological therapy service to be held outdoors in nature. It is the first of its kind in the UK.”

About Me

I offer an evidence-based CBT service, uniquely delivered outdoors in nature. As the first of its kind in the UK, this approach helps clients explore challenges in a calming, natural setting. We can work together to apply practical CBT tools, benefiting from the restorative power of the outdoors. This is ideal for those seeking a fresh perspective. It offers a different therapeutic environment to foster resilience and well-being.

Approach

Along Brighton's greens and coastline, therapy happens as gentle movement and practical conversation, pairing short structured tasks with open reflection so ideas can land differently. Sessions are in English, held outdoors across Brighton & Hove, meeting regularly with adults who prefer in-person work. We build simple, testable strategies from cognitive-behavioural practice, try them between meetings, then use the next walk to review what changed and tweak the plan. This approach suits adults seeking hands-on personal development in a calmer, activity-led setting.
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Basic Information

In-person

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Services

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

British Association for Behavioural and Cognitive Psychotherapies (BABCP)

Behavioural and Cognitive Psychotherapy

Qualifications

University of Sussex

Service Areas

New Leaf CBT

In-person

Brighton, East Sussex

United Kingdom

Brighton & Hove, United Kingdom