Dr Bina Nangia

Therapeutic Counselor

“A 69 year old senior therapist with 30 years of experience , working with cross cultural, multidimensional clients. My goal and passion to reach out and hold hands with people who need support, caring and guidance. With my life experiences I am able to walk the talk and offer clarity on various issues and challenges.”

About Me

With 30 years of experience, I offer a warm, guiding presence for cross-cultural, multidimensional clients. My passion is to reach out and provide genuine support. Drawing on my extensive life experiences, I walk alongside you, offering clarity on various challenges. This means I truly 'walk the talk,' providing a relatable, grounded perspective. You'll find a space to feel deeply understood, gaining confidence for a clear path forward.

Approach

My sessions move with gentle steadiness—patient, grounded conversations that help untangle complex, cross-cultural threads while we name what feels urgent. In Faridabad and online, I offer flexibility in English, Hindi, Gujarati, Marathi and Punjabi so language never blocks honest expression or practical planning. We use short, focused check-ins, reflective listening and simple tools between meetings—homework, reframes or family-focused steps—so insight turns into usable change. People navigating intergenerational, developmental or abuse-related challenges often find this approach steadying and clear.

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Basic Information

Faridabad, India

In-person & Online

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Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Family Therapy
A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.
Learn more about Family Therapy
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Philosophy
A therapeutic approach that uses philosophical inquiry to explore questions of meaning, ethics, identity, and how to live a good life.

Works With:

Adolescents
Adults
Couples
Elderly
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
ADHD / Attention
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Child Psych & Diagnostic Assessment
Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.
Learning or Development Difficulties
Conditions that affect a person's ability to acquire, process, or apply information, such as dyslexia, dyscalculia, or intellectual disability, impacting education and daily life.