Boryana

Ms Boryana Angelova

Registered Psychotherapist

“I am a psychotherapist, practicing in Sofia. I offer individual psychological counseling and therapy for adults, conduct seminars for self-knowledge, a psychodrama therapist and trainer in the business. As a psychodrama therapist, I offer personal and group therapy. Both in-person and online.”

About Me

I help adults in Sofia explore their inner world and relationships through psychodrama. This active approach allows you to enact real-life situations, gaining new perspectives and understanding. I create a safe space for self-discovery in individual or group sessions, offered both in-person and online. My approach suits those seeking practical tools to navigate life’s challenges and deepen self-knowledge.

Approach

Using action methods, I guide you to stage troubling moments and test different responses so new insights land in your body as well as your mind. Sessions in Sofia or via secure video, in Bulgarian or English, move between short role-based experiments, reflective conversation and practical homework that supports change between meetings. I pay attention to pacing and the small shifts that reduce anxiety, strengthen boundaries and improve relationships. People looking for hands-on, experiential work tend to find this approach useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Control Issues

    A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Credentials

Registrations

Bulgarian Assosiation of Psychotherapy

Psychotherapist

Bulgarian Psychodrama and Group Psychotherapy

Psychodrama Psychotherapist

Bulgarian Assosiation of Psychologists

Psychologist

Qualifications

Bulgarian Association of Psychodrama and Group Psychotherapy

St. Cyril and St. Methodius University of Veliko Tarnovo

New Bulgarian university

Service Areas

Boryana Angelova at Find Yourself

In-person & Online

Bulgaria

Sofia, Sofia region

Bulgaria

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Bulgaria, Sofia, Bulgaria