Bounce Back Mental Health Consultancy

Bounce Back Mental Health Consultancy

“Supporting organisations and teams with tailored mental health programmes, psychosocial support, and training to reduce stress, prevent burnout, and build resilience. Book a free consultation to explore workplace wellbeing solutions today. Book a free consultation on the link below and let's talk!”

About Us

Supporting organisations and teams with trauma-informed mental health support for staff and training to reduce stress, prevent burnout, and build resilience.

Approach

For individuals : EMDR | Trauma assessment and support | Psychotherapy | For organisations : Staff mental heath support | Staff training | Leadership training Areas of training: mental health awareness, stress management, burnout prevention, emotional health and wellbeing, suicide awareness and prevention, trauma informed leadership.
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Basic Information

In-person & Online

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Services

1. Staff Workshops 2. Group Therapy Sessions: 3. Individual Therapy 4. Mental Health Consulting:

Works With:

  • Organisations
  • Individuals

Staff Employed:

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Area of Expertise

Organisation Focus Areas:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Credentials

Registrations

Kenya Counseling and Psychological Association (KCPA)

Clinical Psychologist

Service Areas

Karen, Ndege Rd

In-person & Online

Karen

Nairobi, Nairobi

Kenya

Karen, NAIROBI, Kenya