Carla

Mrs Carla Boulton

Counselor

“I provide both face-to-face and online sessions. I am a Person-Centred Counsellor and Supervisbased in Shrewsbury, Shropshire - helping you to find your solutions. Perhaps you need a listening ear, someone to talk to outside your immediate circle of family and friends, a way to work through the challenges in your life?”

About Me

I offer a confidential space where you can share your thoughts and feelings without judgment. As a Person-Centred Counsellor, I provide a listening ear for those seeking support outside their usual circle. I help you explore life's challenges, guiding you to discover your own unique solutions. My aim is to create an environment where you feel truly heard and understood. Sessions are available online or face-to-face in Shrewsbury.

Approach

When we meet, my focus is on creating a steady, accepting rhythm that helps you notice patterns and try small changes. In sessions in Shrewsbury or via secure video I listen, reflect back what I hear and invite you to explore practical ways of coping with transition, anxiety, caring responsibilities or relationship strain. Between appointments I may suggest short, simple experiments or reflections to bring into daily life, and we review what helps. People juggling change, parenting or pensioning often find this collaborative pace useful.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Elderly
  • Individuals
  • Organisations
  • Parents

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Dementia

    A group of brain conditions causing progressive decline in memory, thinking, and reasoning severe enough to interfere with daily life.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

ABC Diploma

Counsellor

Mindspace Foundation; National Counseling Society

Counsellor

Qualifications

Shrewsbury Colleges Group

Service Areas

Shrewsbury

In-person & Online

Shrewsbury, Shropshire

United Kingdom

Shrewsbury, United Kingdom