Carline

Ms Carline Janse van Rensburg

Wellness Counselor

“I am a compassionate counsellor following a multi-disciplinary approach including DBT skills to build distress tolerance, incorporating emotional regulation and mindfulness that leads to interpersonal effectiveness.”

About Me

As a compassionate counsellor, I guide individuals to build resilience and navigate life’s challenges. My multi-disciplinary approach, including DBT skills, helps you manage difficult emotions and distress. We explore mindfulness and emotional regulation, leading to improved interpersonal effectiveness. This supports clearer communication and stronger relationships. My aim is to equip you with practical tools for lasting wellbeing.

Approach

Together we focus on practical skill-building that helps you manage intense moments and steady your emotions while strengthening how you relate to others. Sessions in Cape Town or online, in English or Afrikaans, move at a pace that suits you: structured skill practice, reflective conversation and clear takeaways to try between meetings. I blend calm pacing with measurable steps so parents, teens and individuals can see small shifts that add up. This way of working often suits people seeking clear tools and kinder communication.
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Basic Information

In-person & Online

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Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

Professional Title:

  • Wellness Counselor

    A counselor focused on overall well-being, helping clients build sustainable mental, emotional, and lifestyle habits.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Wellness Counsellor

Qualifications

University of Stellenbosch

University of Stellenbosch

University of Stellenbosch

Virtued Academy International

Service Areas

Online and in person

In-person & Online

Cape Town, Western Cape

South Africa

Cape Town, South Africa