Mr Carlos Enrique Arroyo Gonzalez, MPsychother

Clinical Psychologist

“I support people facing anxiety, grief, trauma, and life transitions. My work integrates evidence-based therapy with a compassionate, transpersonal approach, helping you understand your inner world, reduce emotional suffering, and reconnect with meaning, clarity, and inner strength. Therapy is a space to pause, feel, and heal—at your own pace.”

About Me

I offer a calm, thoughtful space to explore what hurts and what wants to change. Working with me is reflective, practical, and compassionate. I support adolescents and adults facing anxiety, grief, trauma, life transitions, and relational struggles, helping them reconnect with meaning, choice, and inner strength—at their own pace.

Approach

Sessions blend practical skill-building with deeper meaning-making to guide adults and couples through anxiety, grief, and life transitions. Working from Mexico City and online, in English and Spanish, I offer a calm, steady environment where we pace the work to your needs. We pair focused cognitive techniques with transpersonal practices and gentle somatic checks, often using short between-session experiments to notice shifts. People seeking thoughtful, lasting change tend to find this collaborative, measured way of working most helpful.

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Basic Information

Mexico, Mexico

In-person & Online

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Services

I work with adults and couples facing anxiety, grief, trauma, and life transitions. My practice integrates cognitive-behavioral therapy with transpersonal and mindfulness-based approaches. I support clients dealing with loss, identity changes, relational conflicts, emotional regulation, and meaning-making during difficult stages of life. My work is paced, compassionate, and grounded, creating a safe space for reflection, emotional processing, and sustainable change.

Services Offered:

CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
MBCT (Mindfulness-Based CBT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about MBCT (Mindfulness-Based CBT)

Works With:

Adolescents
Adults
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.