Carlos Molina

Psychotherapist (Registered)

“My core approach is Gestalt Psychotherapy, but I also have training and experience using Mindfulness, Psychoanalysis, BodyWork, Polyvagal Theory, etc. I am accredited and registered with UKCP (United Kingdom Council for Psychotherapy).”

About Me

I offer a safe space to explore your experiences carefuly. My core approach is Gestalt therapy that I complement with others like Mindfulness, Psychoanalysis, or BodyWork. This allows me to tailor sessions to your unique needs. We might gently explore physical sensations or reflect on past patterns. This helps you gain greater self-awareness. My integrated approach helps clients uncover insights to navigate life's challenges with more clarity.

Approach

Sessions move between noticing bodily sensations, mindful attention and open dialogue so feeling and reflection stay connected. Working from Madrid or online, in English or Spanish, I match pace to your rhythm—sometimes slow somatic exploration after loss, sometimes focused experiments to interrupt compulsive patterns or shift relationship dynamics. We use body awareness, dream reflection and gentle relational experiments to test new responses and build steadiness between meetings. People navigating transitions, grief, mood or identity questions often find this practical, embodied way of working helpful.

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Basic Information

Madrid, Spain

In-person

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Services

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adults
Couples
Families
Groups
Parents

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Dream Work
The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.
Learn more about Dream Work
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Care
Deliberate actions taken to maintain or improve one's own mental, emotional, and physical well-being.
Learn more about Self-Care