Mrs Carolyn Louise McCabe
Counselor
“Hi I’m Carolyn, I want to offer a Genuinely Safe Therapeutic Space where you can talk about you. I’m looking forward to meeting with you...”
About Me
Approach
Person-Centred Approach
Therapist will demonstrate the core conditions these are:
Empathy ability to walk in the clients shoes while remaining in touch with the therapist sense of themselves to be a bridge between the client and therapist
Congruence
Therapist will give an honest and truthful response to what you as the client share
Unconditional Positive Regard
Therapist will endeavour to completely accept the client as he,she, or they may choose to present themselves.
Integrative Approach
Therapist will have an awareness of other forms of Counselling theories and techniques and be able to discern whether working with a particular type of intervention will enhance the therapeutic experience and bring about change in the client.
Ask a quick question or arrange a time to meet.
In-person & Online
Online booking isn't available right now. Send Carolyn Louise a message to confirm availability and arrange an appointment.
Send a messageServices
Free Counselling Norfolk Aims
To give:-
A 90 minute initial Assessment
Weekly 1 hour Sessions
Six weekly Reviews of progress
COVID19 Sessions by What‘S App Video call (which will return to face 2 face Sessions when able.)
A confidential space where anyone can talk about and explore their issues in an non judgemental space with a view to making positive lasting change.
I’m a Dissociative identity Disorder friendly therapist and I have a professional interest in the application of the Expressive Arts when working with individuals who may have experienced trauma in childhood or thought their lives using
Sandtray - Play Therapy techniques
Journaling and Collage
Life Story Technique
Services Offered:
Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art TherapyTrauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingJungian Analysis
A depth therapy based on the work of Carl Jung that explores the unconscious through dreams, symbols, and archetypes to foster self-understanding and growth.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPlay Therapy
A therapy for children that uses play as a natural form of communication, allowing them to express feelings and process difficult experiences.
Learn more about Play TherapyIndividual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual TherapyUkraine Aid
Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.
Works With:
- Adults
- Elderly
- Individuals
- Parents
Area of Expertise
Scope of Practice:
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life TransitionsRelationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship IssuesTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about TraumaMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderPhysical Disability
A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Suicide Bereavement or Crisis
The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.
Learn more about Suicide Bereavement or Crisis
Professional Title:
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Credentials
Registrations
Person-Centred/Integrative Therapist
Qualifications
College of West Anglia, Kings Lynn Norfolk
University of East Anglia
Northgate High School Dereham (Evening Class)
Service Areas
Swaffham, United Kingdom