Ms Catherine Auman

Licensed Marriage and Family Therapist

“A licensed therapist with advanced training in both traditional and transpersonal psychology working with adults seeking an optimal life.”

About Me

I know how to help you. I've been doing this a long time, and experience counts. I've trained numerous therapists, taught in universities, and helped thousands of clients. I help couples get their relationships back on track, assist individuals in learning how to make their lives work, and people in general thrive and love their lives. I have advanced training in both traditional and spiritual psychology. The way I help people is based on each person individually and is not a cookie-cutter approach. Effective therapy is more than just asking people how they feel, or telling them things they could easily find out for themselves on the internet. Let's have a (free) chat and see how I can help. No obligation!

Approach

When adults arrive ready for meaningful change, I shape the process to meet that readiness. In Los Angeles and through secure online sessions in English, I keep the pace structured but flexible to fit recovery rhythms and life transitions. Sessions blend focused reflection, skill practice and short between-session experiments, chosen collaboratively to support mood regulation, relationships and shifting habits. This approach tends to fit adults navigating addiction, major transitions, or relationship work who want clear insight paired with practical steps.

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Basic Information

Los Angeles, United States

In-person & Online

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Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adults
Couples
Elderly
Individuals

Area of Expertise

Scope of Practice:

Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.